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How can I start losing weight again after Xmas?
Hi All. Before xmas, I hit 14 stone. I lost 3 stone 10lbs in a little under 7 months with the odd day or 2 here and there when I gave into my cravings. I was losing weight steadily. It slowed when I passed 15 stone but the scales were still going down. For xmas, I spent a week and a half not fully committed to counting…
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Not Lost any weight for 2 weeks now, but I'm doing everything right aren't I...?
Hi There! Been using the myfitnesspal app for quite some time on and off, never posted to the community though so be nice! 24 days ago, I decided to lose weight. I'm fed up with living the way I am. Overweight, lonely, no pride in myself and no self worth, avoiding any interaction or going out because I am ashamed of my…
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My Simple 600 Calorie Pizza Recipe
What you need: 1 Warburton soft easy wrap 1 Tin of tomatoes (chopped or plum, but no skin) 2 garlic cloves half a chilli (if you like it spicey, add a bit more, but remember once its in there, it cant come out) 1 large or 2 medium Onions A handful of mushrooms your favorite herbs 50 - 75g Mozzarella salt, pepper, and sugar…
