Losing Weight is Hard!
I feel like I’m on an emotional roller coaster and I’m having a hard time sticking to my plan. I’ve lost about 40 lbs so far since June 2017 and my plan it to ditch another 40 lbs at a reasonable rate of 1-2 lbs per week. I’m currently 220 lbs, 44 yrs, female, 5’7”. Some days I weigh, measure, and log and feel good. My…
