-
Confused
Hi All, Hoping someone can point me in the right direction?! I'm just under 300lbs and trying to lose 1lb per week, so my daily calorie goal is set at 2180 as I'm an office worker and therefore have my activity set at "Not very active" Recently I've been doing a lot of walking (5-6 miles per day) whilst wearing a Fitbit,…
-
Confused
Hi All, Hoping someone can point me in the right direction?! I'm just under 300lbs and trying to lose 1lb per week, so my daily calorie goal is set at 2180 as I'm an office worker and therefore have my activity set at "Not very active" Recently I've been doing a lot of walking (5-6 miles per day) whilst wearing a Fitbit,…
-
150lbs+ to lose. Eat goal calories?
Hi, I've been tracking my eating and exercise on MFP since 1st July, and have so far lost 18lbs. I have a huge amount to lose overall and I really think that I have found the best way to achieve it now, but I'm a little uncertain about whether I should aim to eat my goal calories every day or not? I've set my goal to lose…
