Let's see what the last photo in your phone is. Post if you dare.
I am in awe that society is shooting those that protect. What will happen when the cops say no more and we have no protection
I found it very encouraging to post a before photo and then your progress photos for your MFP family to keep you motivated. I can't believe there isn't a thread created. So here it is. :)
Let's share ideas on counting macros and carb cycling. I have been doing it for a month now and seeing great results but know I can tweak the plans to better my results quicker. Ideas?