-
That Keto Life
Any tips for a beginner like me? I want to try it given that if done, it might be effective in loosing weight. I've been conditioned to avoid fats at all cost and so having to consume fat to loose weight seems mind blowing to me.
-
Always Hungry!!!!
Hi all! I've been on a battle to loose weight for a while but this time I'm really trying to make progress. Food is obviously the main issue for me. I'm trying to be on a 1500 calorie diet for the last three weeks and really putting in vegetables and fruits. The problem is, I feel as I'm always hungry! Has this happened to…
-
Hungry!
Good morning all! I started logging my calories for about a month now, am trying to loose a significant amount of weight. While I have a long way to go I notice that I'm hungry all the time!!! I wake up hungry, go to sleep hungry and I am of course eating enough calories ( not starving for sure). I think it's mental....…
