I sprained my wrist a couple weeks ago. It finally isn't as sore and I haven't had to wrap it constantly. Ive been doing stretches and using it more. But now I'm still afraid to start trying upper body workouts again. Does anyone have any ideas for exercises that aren't very hard on the wrists? My arms be getting flabby…
We are vegetarian and used to cook with alot of notoriously gassy foods often such as garlic, onions, beans, raw peppers ,etc. They didn't bother us much. We fell off the wagon when I went back to school and relied on a lot of ready-meals, takeout, and mac and cheese out of quickness and convenience. Over the winter break…