It is really easy to beat yourself up when you struggle with food. So I am choosing to celebrate the small victories. Today my nutritionist finally called to set my appointment to get me on a plan but can not see me until the end of the month. Old me would have used that as an excuse to put it off but today I said I can't…
Hey everyone! So, this time I'm just putting stuff out there. More accountability for me may equal less risk for self sabotage or just plain giving up on my goals. This is not about getting skinny or fitting into some wonderful size. For me it is health. It's about being here to watch my children and their children and to…