Small victories
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rmewife21
Posts: 2 Member
It is really easy to beat yourself up when you struggle with food. So I am choosing to celebrate the small victories. Today my nutritionist finally called to set my appointment to get me on a plan but can not see me until the end of the month. Old me would have used that as an excuse to put it off but today I said I can't wait that long because I'm acting like an addict trying to get my last fix but I'm doing it everyday. So I'm proud of myself for telling her that I need some guidelines starting now. Yeah me!
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Well done and great progress. Keep it up .
Stay strong0
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