I just wanted to say I think this is a great idea. Fibre arts aren't exactly active pursuits so having a fitness minded group to check in with will be a wonderful way to balance out our other interests. Thanks for putting it here!
Hello, everyone! I'm new to MFP but have been doing DDP yoga for about 8 months. I love the yoga and have lost 35lbs since starting. I'm wanting to branch out and add more workouts to my week but I'm unsure how to organize it. I need the yoga to keep me flexible and moving but I want to add weight training and running. Any…