Six months ago I joined this site, started dieting, and lost 7 pounds, but it wasn't in a healthy way. I restricted my calories way too much and now for the past few months I've been stuck in this "binge, restrict, repeat" kind of cycle. I'm so so tired of this. I NEED to get out of this mindset, because I know it's…
I'd been dieting on 1200 calories a day for about two weeks now when finally yesterday I kind of succumbed to my PMS cravings and ate well over my calorie goal. This is the first time I've done that since I began dieting and am a bit discouraged, but I'm back onto the diet today and will make sure to stick to it. I'm just…
