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Any MFPers from Spain, Iceland, or Amsterdam?
What's up, fit people! I'm a Canadian who will be backpacking around Europe in early November, and I'd like to meet some interesting locals for coffee/ healthy food. If any of you are down for that, please ad me to your friends list! Also, if any of you have any suggestions on places to see, things to do, etc. I'm all earsa
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Cheat Days
What's up people. Brand new to MFP, looking to make good use of it. I just have never figured out how cheat days work. How do you guys do them? Are they planned? Do you go crazy or is there still some calorie limit? What about macros?
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Friends in Toronto/Mississauga Area
Hello all, I made a positive change in my lifestyle a few years ago, but have only recently discovered the importance of tracking macros and other nutritional details. So far, I've seen positive contributions. I am looking to make friends around the Toronto area to motivate each other to log nutrition and keep each other…
