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Celebrating today!! :)
I love this group way more than the FB ones out there, lol. So I wanted to come in here to celebrate! As of this morning I have been on this WOE for 6 straight weeks. (I took one meal off for my bday as some of you may remember). I track my weight every day for motivational / just figuring out how things affect me reasons…
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Gaining weight
I'm sooo frustrated. I'm up several pounds since last Thursday and I don't know why. I've been perfect. My day consists of maybe a protein shake, meat, leafy green veg and an occassional fat bomb if my caloric intake is low. I *know* my calories are very low (well, well under 1200), but my doctor is totally fine with it as…
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Thoughts about a one time cheat meal?
Hey all! It's my bday and my hubby is wanting to treat me to lunch at my faaaaaaavorite Mexican restaurant. I've been lowish carbing (under 100 carbs) since mid August. I've been very low carbing (20 carbs) for just over a week. To date I'm down almost 14 lbs. If I have a single cheat meal - how bad is it going to be in…