I decided not to wait until after the holidays this year. I also decided that just because I’m almost 40 doesn’t mean I can’t lose weight or increase the intensity of my workouts. I also decided that it’s ok to enjoy the holidays without eating so much I hate myself for it later because I cannot move 😂😂. I had an awakening…
Hey fit fam! I’m starting a journey towards weight loss. I’m 39 years old and the struggle is getting really bad. I’m at my breaking point and no longer feel like I know how to handle it. I workout regularly and I eat fairly healthy but I am definitely a carb addict and enjoy my drinks a couple days a week. I’ve cut back…
