I am a firm believer that everyone needs a break, I am just wondering how you all go about your cheat days (if you allow yourself the occasional cheat day). I have a big family party coming up (my fam…
Hello everyone! I am very new to this app, but I have used calorie counters in the past. I noticed that my calorie budget on my fitness pal is quite a bit lower than I have have been prescribed in the…