lizzielynnn

Discussions

exercise calories on or off?
On or off? Why or why not? More likely to lose more weight if it's off or no? Or does having it on make you workout so you can eat more? Is that good or bad? Just trying to get a discussion going to see different opinions
only breakfast over 50% of my carbs??
Hi folks! I'm having trouble understanding the macros. I'm sorry ahead of time if this is a stupid question I'm still a myfitnesspal newbie.. Whenever I put in my breakfast it will say something like 52% or 54% carbs when I am only supposed to be at 50% yet according to my nutrients I have more carbs I can eat... Sometimes…