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How much does your weight fluctuate a day/week?
How much does your weight fluctuate
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Tips?
What are some cheap and easy snacks that will make you have a flat stomach
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Getting leaner?
I'm 5'4" and 122 pounds and 22 years old. People always tell me I'm skinny and don't need to loose weight but I want to get rid of my fat thighs and stomach. How do I go about doing that. I'm on a 1200 calorie diet and running everyday along with push-ups and sit-ups but not seeing a difference
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Stuck around 122
I started at like 126 and did the 1200 calorie diet plus some running. The first two weeks I lost 2 pounds a week but I've been stuck at 122 for the past week and a half. I've read in some place to increase my calories, is that true?