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Tips?
butt9182
Posts: 7 Member
What are some cheap and easy snacks that will make you have a flat stomach
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Replies
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Calorie deficit.2
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I've been doing 1200 calorie diet with no change in a couple weeks0
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Are you using a food scale? If not, then you may be overeating and not knowing it.
Also, you cannot expect any big change in just a couple weeks. It takes time for changes to occur.
If your stomach is a stubborn area, then it may be the last to change.0 -
Fruits & veggies are easy, low cal snacks that will contribute to a calorie deficit.0
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Cheapest trick ever is eating less.0
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