Is it normal to gain weight after eating right and exercise?
I am new to this. I have never been the athletic type, nor have been a healthy eater. About two weeks ago I started eating healthier and monitoring my eating habits. I lost 2 lbs the first week. This past week, I kept to my diet but added walking to my regimen. I walked 3 miles one day and 4 miles the next. This week I…
