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How can i change my way of thinking as i lose weight?
I've lost like 2 stone and im liking the way I look but realised that I still have a massive lack of respect for myself. I've had low self esteem since I was little and started to give a crap and I have no idea how to change my way of thinking. Does anyone have any good advice other than...just like yourself? Because it's…
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If you want to bulk up...which goal option woykd you put yourself down as?
Gaining weight? Maintaining weight?
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Hello!
Hey everyone. Thought I'd say hello and introduce myself to the crowd. I've been working out flat out for a month now and enjoying it immensely and really helps me relieve stress. Makes me happier in the other areas of my life too. :) hope you're all good x
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Hey!
Hey I'm new to this. Be nice to make some MFP friends to support each other :)
