I've lost like 2 stone and im liking the way I look but realised that I still have a massive lack of respect for myself. I've had low self esteem since I was little and started to give a crap and I have no idea how to change my way of thinking. Does anyone have any good advice other than...just like yourself? Because it's…
Gaining weight? Maintaining weight?
Hey everyone. Thought I'd say hello and introduce myself to the crowd. I've been working out flat out for a month now and enjoying it immensely and really helps me relieve stress. Makes me happier in the other areas of my life too. :) hope you're all good x
Hey I'm new to this. Be nice to make some MFP friends to support each other :)