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Need some extra support. Feeling vulnerable.
Hi, All: Does anyone have any tips for getting through the times when you're discouraged? I'm such an emotional eater that when I'm feeling down, like right now, I want to eat whatever to feel better. I've been over calories all weekend because we were camping and I indulged in some s'mores. I'm back to work this morning…
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Emotional Eater 80 lb to lose. Looking for friends.
I am an emotional eater. I have gained 30 lbs since December and I'm feeling a lot of shame and discouragement. My mother passed away less than 2 years ago and my father and I became estranged at Christmas. Since our falling out I have relied on eating to feel better. It has been really difficult dealing with the feeling…
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Looking for friends. I'm new!
Hi I'm looking for some friends to help with motivation. I'm new and need to lose 80 lbs. I use food for comfort and to manage my emotions. I'm really embarrassed of myself. Please add me if you're going through something similar.
