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Hey Gretchen, I'm also new to the group (you and others please feel free to add me as a friend - I need more!). I'm also sticking to around 1400 cal/day and getting in 10,000 steps/day on my fitbit. I really try to focus on my activity minutes to be 45 on my fitbit everyday too. Whatever steps I have left by dinner time, I…
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I'm new too. Looking forward to connecting with everyone.
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Hello! I also have 100 to lose and I'm currently down 17! Sent you a friend request :D
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Wow amazing!! I can't wait to get to ONEderland. I still have 30 lbs to get there.
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I'm 5'3 and currently 200 lbs. I'd like to be mid-120s.
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FALL WEIGHT LOSS CHALLENGE 2016 (August September October) MY STARTING WEIGHT: 8/1/16 - 200.4 8/8/16 8/15/16 8/22/16 8/29/16 9/5/16 9/12/16 9/19/16 9/26/16 10/3/16 10/10/16 10/17/16 10/24/16 10/31/16 WEIGHT LOSS FOR THE WEEK: GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 18 lbs GOAL WEIGHT RANGE: 15-20 lbs ULTIMATE WEIGHT LOSS…
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This is a great goal! My long term goal is to lose 80 lbs all together by Aug. 1, 2017. Losing 40 by Xmas Day would be phenomenal. SW:209 CW: 201 GW (Xmas): 160 GW (Final): 125
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Thanks for the great feedback. With your encouragement I was able to pass by the binge and redirect to something different. One day at a time. I appreciate your recommendations :smile:
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I'm always looking for new friends! I have 75 lbs to lose and I'm an emotional eater. Sound like you? Add me and we can help each other :smile:
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I have 80 to lose. Sending you a friend request!
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Feeling sorry for myself makes me eat. I have gained 30 lbs since December and I'm feeling a lot of shame and discouragement. My mother passed away less than 2 years ago and my father and I became estranged at Christmas. Since our falling out I have relied on eating to feel better. I'm looking for other emotional eaters as…
