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Chicken Avocado Tomato Salad Wrap
So I made this today and it was wonderful.
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My goals to change
Some background, I live in Virginia but currently have been living in Okinawa since November 2015. I have healthier options here, though not always things I can read nutrition info on. I tend to not buy things that would make this easier because I have these things at home and don't want to spend money on something I…
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I think I've made it!
You always read how your taste buds change or habits can be changed in enough time. I am not sure I ever believed it was possible for everyone and certainly not for me. Don't get me wrong, exercise is a habit and once I get in 'the zone' I'm set and don't give it up for anything. But I have never been one of those people…
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New here working in Okinawa - from Roanoke, VA
I am a new user. I am not new to fitness, but you would not know that looking at me. I currently weigh 313lbs. I have been working in Okinawa as a contractor since November 2015 and thought that I would naturally lose weight. My job is technical, but involves a lot of walking to do inspections. I wish I'd brought my…
