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ul have lost lots of weight. can i do it too???
its been almost 10 years ive been seriously trying to lose weight..... feels like hell when i fail to stick on to these diet and exercise schedules. but this time its a DO OR DIE state... i just cant keep posting only my face in all the pics.... i gotta lose weight so that i can not just love myself but also show ppl the…
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what is BEST to lose weight?
ive have changed my lifestyle and diet, but wonder which activity will make me lose weight may be a kg a week!!!!!!!! cycling? running? walking? power yoga? hiit? please suggest
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time to find the real me
heylo everyone. im stef, a frightened cat till now, but now im up to workout, shed this ugly fat and roar to the world that im no longer fat but bit and beautiful. never thought overeating and feasting would put me into trouble, a trouble of feeling ashamed of looking and loving my own self. heard there are many ppl here…
