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Knee pain after working out
So, I'm no stranger to things like HIIT. It has been well over a year since I have worked out or tracked food, thus gaining back 40 of the 120lbs that I lost a few years ago. So, I'm in my second week back on the wagon, but I seem to have a new obstacle. KNEE PAIN. And I don't mean a little sore, I mean throbbing and…
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WHY IS EATING HEALTHY SO EXPENSIVE?!?!?!111
Seriously, guys, my fiancé and I have saved a little over $200 in two weeks since we have stopped eating out and started counting our calories. Turns out, not buying and eating more than your body needs is actually a good thing.
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Why is this so hard?
Hello, all. I have been back and forth to MFP for years now. A few years ago, something finally clicked and I went from 199 lbs to 120 lbs (didn't hit my goal of 115 but I was happy there). I think the fact that I was so close to 200 lbs really shook me. Since then, a lot of things have happened in my life and I've fallen…
