I posted before on looking for friends to help me stay encouraged and on track but no luck. all I got were drink these shakes or eat this diet. I am a vegetarian with a limited diet and I have to learn to go low carb. also I lost motivation to exercise . I need to loose weight for health, energy and to look and feel good.…
looking for friends who will support encourage and are serious about loosing weight or health. I'm 46 and my first goal is to loose 40-50 lbs. please no shakeology or other diet fads.... not intreasted. only intreasted in healthy eating lifestyle and exercise....
when you fall you get up and start again. and that's what I'm doing. I am turning 46 soon and need to loose weight for health issues, as well as being example for my kids. I'm a vegetarian and I also have a gerd diet for serious reflux I need to follow. I joined planet fitness and need motivation getting there. lol I…
I have been on myfitnesspal before but to to long of a break. so I decided my needs are different now and started a new account. looking for friends for encouragement and share meal ideas. I am a vegetarian and on a GERD diet as well. so things are tricky for me. also almost 46 so weight doesn't come off as fast. I also…