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restarting. need friends for encouragement

JenniferWaters2
JenniferWaters2 Posts: 5 Member
edited December 2024 in Introduce Yourself
when you fall you get up and start again. and that's what I'm doing. I am turning 46 soon and need to loose weight for health issues, as well as being example for my kids. I'm a vegetarian and I also have a gerd diet for serious reflux I need to follow. I joined planet fitness and need motivation getting there. lol I really need encouragement and I will do same for you. maybe share recipies, or ideas. please add me .

Replies

  • DrGM42
    DrGM42 Posts: 32 Member
    I just restarted at the end of May. Good luck on your journey!
  • Evamutt
    Evamutt Posts: 2,984 Member
    I just started back few weeks ago. The best thing i'm doing is using the nutribullit . I make a shake before main meals so i'm able to stick to my food plan & get alot of veggies & some fruit into my diet
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