-
Madison, Wisconsin people?
Hey, I'm in Madison, got back on here to get a better grip on my diet. Anyone in Wisconsin?
-
Re-feed days anyone?
I don't know what I'm doing half the time but I've seen a lot of consistency in people, particularly bodybuilders and physique competitors, using a re-feed day to kick their metabolism in the butt. Just wanting to hear others experiences, for me it's been working great. I work for a moving company and I can barely get…
-
Who's staying sober tonight?
For a lot of different reasons, some good and some bad, I'll be sober tonight. I've been sober for about the last 11 months. Anybody else trying to stay away from drinking? I've noticed both good and bad things from quitting...
