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Sweets
In each meal, i find myself craving for sweets.. Do you know any substitution which will be healthy for my diet?
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Need to lose 1kg each week!
Can someone please help me? Need some motivation here. Thank you.
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Need new friends to help me how to get it started!
Hi, just asking for some help on how to start to lose my weight.. My current weight is 64kgs with a height of 4'11.. I was hoping to lose 1kg every week but i dont have time to exercise due to work which makes me lazy when i reach home. I need some advice how to start to control my diet and lose 1kg in each week. I always…
