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Kidney damage
Are any of you guys concerned with kidney damage? I've been reading a couple of articles on the web and its got me a little concerned.
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Keto journey
Hi my name is Mike. I'm 36 and just starting keto. My BMI is currently 22 and my goal is 15. I'm hopeful so we'll see how this goes :)
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Hello :)
Hi my name is Mike. I'm 36 and about to be a new dad. I've been letting myself go and I want to get back in shape for myself and my family. Looking for supportive people to share the journey :)
