Hello, Some months ago I suffered a pretty severe calf strain- grade 2/3 to those who know about these things. I had to walk with crutches for 3 weeks then very awkwardly without support for a couple of weeks after that. Coming up to 3 months after the injury it was still tender if touched- like it doesn't hurt all the…
Hello, I am looking for some opinions about sugars in the diet for an experiment I am running for my blog about added sugars. I'm not condemning or advocating anything but I wonder how other people who count their macros regularly for either weight loss or maintenance set a level of sugar for the day and why? I noticed…
Hello, yoga beginners and enthusiasts are invited to the Yoga Buddies group find us at: http://community.myfitnesspal.com/en/group/115800-yoga-buddies Group is private to avoid spammers, requests will be authorised ASAP.
Hello, I'm looking for some friends who do the yoga. It's something I enjoy and keep coming back to but can't take classes anymore so practice at home mostly with yogatx and other youtube channels. I keep finishing flows and feeling myself improve and it sort of sucks to have no one to share that with! If it matters I'm 36…
Hi I'm looking for new friends, no parameters but I'm 36 lady in the uk working towards 17kg to go since losing lots of weight a few years ago then creeping half of it back on. I am injury prone so not much working out right now while I get over a pretty serious calf tear but I love yoga, like netball and run when I have…