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calf injury recovery issues & runners advice
Hello, Some months ago I suffered a pretty severe calf strain- grade 2/3 to those who know about these things. I had to walk with crutches for 3 weeks then very awkwardly without support for a couple of weeks after that. Coming up to 3 months after the injury it was still tender if touched- like it doesn't hurt all the…
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For science- a question about sugar in the diet
Hello, I am looking for some opinions about sugars in the diet for an experiment I am running for my blog about added sugars. I'm not condemning or advocating anything but I wonder how other people who count their macros regularly for either weight loss or maintenance set a level of sugar for the day and why? I noticed…
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Yoga Group
Hello, yoga beginners and enthusiasts are invited to the Yoga Buddies group find us at: http://community.myfitnesspal.com/en/group/115800-yoga-buddies Group is private to avoid spammers, requests will be authorised ASAP.
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Wanted: Yoga Buddies
Hello, I'm looking for some friends who do the yoga. It's something I enjoy and keep coming back to but can't take classes anymore so practice at home mostly with yogatx and other youtube channels. I keep finishing flows and feeling myself improve and it sort of sucks to have no one to share that with! If it matters I'm 36…
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Looking for more friends
Hi I'm looking for new friends, no parameters but I'm 36 lady in the uk working towards 17kg to go since losing lots of weight a few years ago then creeping half of it back on. I am injury prone so not much working out right now while I get over a pretty serious calf tear but I love yoga, like netball and run when I have…
