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***IN YO MOUTH*** - Summer 2017 - Weeks 3 & 4 Discussions
Ladies, let's talk diet. What/When/How much do you eat on your typical day? Give us a glimpse of your normal routine on a day where you 'have it all together'.....or let us know your favorite meal, your go-to meal, your quickest meal. Below are some topics we can format into our discussion: Breakfast Lunch Dinner Snacks…
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Summer 2017 - Push-up or SHUT UP!
Good morning ladies! Some of you all have expressed interest in doing push-ups to tone, build strength, muscle, etc. I have located two 30 day challenges--a beginner one (A) and a more challenging one (B) for those who want to push themselves. The posters are below. Please let us know if you are interested in either. We…
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***WORK IT OUT*** - Summer 2017 - Weeks 1 & 2 Discussion
What are you doing to get your heart pumping, your blood boiling, and your pulse racing??? The next two weeks we will be discussing our workouts. Please share what you are currently doing for exercise, what you used to do for exercise and/or what you plan to do for exercise. Feel free to elaborate and let us know what you…
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Fitbit Users
Good afternoon ladies, I do realize that not everyone has a Fitbit, however if you do happen to have one and are interested in connecting with more friends, post your information here. I believe your email is needed to be added as someone's friend. CHEERS AND STEP ON!
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12 Week Women Only Accountability Group
Hello all you FABULOUS ladies! Myself and others included have been a part of this group for the last three months. We have accomplished GREAT THINGS. We will be continuing for the summer months and hopefully into the fall. This session will run from Monday, June 5th - Sunday, August 27th. We have weekly weigh-ins (some of…
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12 Week Women Only Accountability Group
Hello all you FABULOUS ladies! Myself and others included have been a part of this group for the last three months. We have accomplished GREAT THINGS. We will be continuing for the summer months and hopefully into the fall. This session will run from Monday, June 5th - Sunday, August 27th. We have weekly weigh-ins (some of…
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Summer 2017 Suggestions/Goals/Comments
Are any of you interested in a June/Summer challenge or have suggestions on how we can continue our group or do our own thing, but still check in with each other?
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Step Counter/HRM - Do you have one?
Hello ladies, I just want to take inventory on who all has a Fitbit, iwatch, Garmin, etc. Also, taking suggestions on daily/weekly reporting or discussions on to do a friendly competition with these devices. Something that ties us together while we continue our personal workouts. Thought?
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Do I need to change my diet or workouts or both?
Hello ALL! I need to recap, regroup, and redirect (if need be), what I am trying to achieve at this point. Currently... 11 months pp 143 lbs (5ft 5in) BMI - 24 Lifting - 2/3x week - 8 lb & 10 lb weights Cardio - 3/4x week - 30-45 min each session Eating - 1600 calories/day MFP setting - 1 lb/week loss & Active activity…
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Good Old Louisiana
Anyone in Louisiana???.....(some weather we're having huh :-/)....LET'S BE FRIENDS!
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Fitbit Sync w/MFP Issues
Question. I have synced my devices. I can see my info on my Fitbit but WHY can't I see my steps and my exercise and calories burned on MFP? Do you have to log your exercise still on MFP even though you synced it to your Fitbit? How does the syncing work? What all does it do?
