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Note to self:
This fitness journey is about exercising patience and engaging in consistent action. Your goals aren't going to happen overnight. You need to work on them daily. Be patient and your hard work will pay off!
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X Food is Fuel X
About to fit a delicious donut into my macros as that pre leg day fuel! Carbs are going to give me all the energy I need to crush this workout!
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Feeling sick, but I'm going to kill it anyways!
Taking my fitness journey in phases has been very helpful. Phase one lasted four weeks and I went from 135lbs to 130lbs. Now starting phase 2! My goal is to go from 130lbs to 125lbs in another 4 weeks. I want to make this journey a GRADUAL and HEALTHY one. I've definitely done drastic weight loss and I would feel great for…
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|| RISE & SHINE ITS TIME TO BE A BADASS ||
Good morning MFP! It's time to rise and shine and get after our fitness goals! What are you willing to do today that others won't? What are you willing to do today that will make you a better person tomorrow? We all can obtain our fitness goals! Just take everything one step at a time, making small improvements along the…
