Managed to lose 2.5 stone on MFP and now I've put it ill back on and some. Really getting me down however keep slipping and giving up. Any other second timers that have any advice?
I used my fitness pal and lost just over 2.5 stone however life seems to have swallowed me up and I've ended up putting back all of the weight I lost. I'm a junk food lover and need some tips on how to stay on track this time.
