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Any one tried Herbalife?
My cousin and his wife lost over 100 pounds using it. So I purchased some from them and have been using it for a few days. My biggest problem with losing weight in the past was not eating breakfast. For some reason eating in the morning would make me nauseous for the rest of the day but I found that I can drink an…
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Adding in more veggies
I am not a big fan of veggies. I can eat fruit all day but veggies not really. I am wondering if anyone has any tips and advice on how to include more veggies in my diet. They say if you prep them so you can just grab and eat you will eat them more but if I had both veggies and fruit already prepped I would take the fruit.…
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Having a difficult time with coffee!
I am a coffee addict. I drink coffee all day. With 3 young children at home (the older two are out of school for the summer) coffee is the only thing that gets me through the day sometimes. I've lowered my intake to 5 cups a day and lowered the amount of sugar I put in it. I need some advice on how to further cut out…