Can someone explain the macros pie chart please?
I am a nutrition noob and new to MyFitnessPal. Trying hard to learn proper nutrition. Gotta start somewhere, right? But I do not understand the macros pie chart and percentages in MyFitnessPal app :( I've been using if for 2 weeks now. Looking at mine from today (image below) I have 48% carbs, 26% fat and 26% protein. But…
