Hi guys Decided to give this a go, I used to eat like this when I was much thinner. I've been edging towards this for the last couple of days and managed to get to one meal yesterday so will use yesterday as official start date. I tried to start last year I think but ended up having to do a lot of travelling and I don't…
Ok I know this is probably being a bit melodramatic but did anyone see their scales nudge up in the first week? I get the whole fluctuations thing but it kinda makes me go arghhh this is not working for me. It's literally only been a few days so I know this is an overreaction. I guess what I'm looking for is a bit of…
