Why am I constantly going through this cycle? It's so frustrating. Any insight on the "why," or tips on how to stay in the saddle? What do you do to maintain?
Hi! I'm new and looking to surround myself with some like-minded buddies. I'm working on crushing my limiting beliefs and negative tapes, and am implementing gratitude, visualization, and mind mapping to help the psychological and energetic side of my weight-loss goals. I like the approach of combining science, woo, and…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…