Can anyone tell me what they do to fit there meals in and for exercise in thruout the day? It seems that cooking food and preparation for each meal and dishes , stuff like that takes up like the whole day and then I have no time for exercise and I hate that cus I want to be able to incorporate exercise
I cooked an omelette with 2 whole organic eggs. Should I use 1 whole and 2 egg whites instead or anyone have any suggestions? Is it healthier?