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starting over again
i have 100 pounds to lose i know it's going to take a long time but i have to do it
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need to save myself from myself
this food thing is hard to understand how to balance
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cindy cannon
I'm trying to start this clean eating any ideas on how to start ? Do I just stop eating the other stuff cold turkey? I don't think that'll work for long. How much and how often do I eat any ideas?
