cindy cannon

cndcann
cndcann Posts: 5 Member
in Food and Nutrition
I'm trying to start this clean eating any ideas on how to start ? Do I just stop eating the other stuff cold turkey? I don't think that'll work for long. How much and how often do I eat any ideas?

Replies

  • fr33sia12
    fr33sia12 Posts: 1,258 Member
    Firstly what's clean eating? Secondly why are you wanting to eat this way? and thirdly you need to figure out what works for you as not everyone likes the same thing.
  • stevencloser
    stevencloser Posts: 8,911 Member
    cndcann wrote: »
    I'm trying to start this clean eating any ideas on how to start ? Do I just stop eating the other stuff cold turkey? I don't think that'll work for long. How much and how often do I eat any ideas?

    If you think not eating the things you like won't work out long, then it's clearly not for you. Maybe try a moderate approach instead of a restrictive one?

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