Healthy Weighloss range
Hi I weight 143lbs, 5'2 20 yrs. female. My current goal weight is 130lbs (after that I want to see myself in the 120-125 range). I plan on doing insanity workouts only 4 days a week and eating 1300 calories a day meaning on workout days I will eat more to reach that. It will be based on home cooked meals, healthy eating,…
