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Beginner with Keto...
Hello everyone, I just started the Ketosis Diet today. I'm looking for some recipes and some Do' and Don't so myself and other can win the battle against obesity....
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Support and motivation needed....
Hello everyone!!! I have always been a full size girl who grew into a full size woman. Now that I will be 40 in two weeks it's hard to maintain a healthy lifestyle. I'm a currently 5'8 and 220lbs. Yes I told you my real weight...add me so we can all support each other to reach and maintain our weight!!! ;)
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I need motivation.....help me help you!!!
Hi everyone! Let's motive others one day at a time. Add me to your fitness pal. I need to lose 60lbs and keep it off. What better way to do it then with friends who have similar goal??
