To small changes for a big impact!!
So my name is Andrea and I am back at the weight loss journey. Since August of 2014 I've lost 50 pounds. I've fluctuated between 40-50 pounds lost. I recently changed shifts at work from days to 2:30pm-11pm. I gained 20 in a month!!! I was right back where I've been for most of my adult life. So last week I stopped eating…