New to mfp 46 year old male looking for support.
a bit about me. I was very fit most of my life. I went through an increibly tough stretch from 2003-2008 and ballooned from 200 to 285. Over the next few years I started getting my crap together and got back around 240. Mainly from exercise. I still had terrible eating habits. Well long story short. I wrecked my knee, had…