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First spinning class
I just did my first spinning class tonight! That was rough but fun. I didn't realize your legs don't stop moving for an hour straight. Going to add this to my workouts. Is one enough a week or is 2 better without wearing yourself out?
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Best fitness tracker?
I want to get a fitness tracker and have been researching lately. They all seem to have flaws when reading reviews. What's working for you and why? I'm thinking of waiting for the Apple Watch 2 to come out and just go with that.
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Turned 40 Going to lose 30 lbs
Just turned 40 and need to lose around 30 lbs. Been jogging and walking and a little circuit training for 3 weeks and have lost 7 lbs so far. Trying to stay motivated and want to try something new. Going to try spinning. Anyone have advice for giving it a go?
