Is it normal too feel very crappy?
So today is my first day of my intense diet. I'm 200 pounds, and I'm only 5'4. I decided last night I no longer wanted to be fat. My daily intake is usually 2,000-3,000. I never count I just eat. From the time I wake up too the time I go too sleep. Well today all I've had is 2 scrambled egg whites, 1 100% whole wheat…
