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Looking for supportive MFP friends!!! :)
So I'm one of those whose done 'My Fitness Pal' in the past, off and on for years. Losing a little bit of weight and then quiting. Part of that is because I wanted results quick! I'm young 20 years old, and I was too strict on myself, my food limits were impossible to follow through with. This time I'm going to go slower,…
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Difference between active and exercise!?
So I find myself most days not wanting to exercise, expecially when I work. Because I need energy for work. And I'm fairly active in the day. Walking, doing errands, cleaning. So I guess what I'm asking is what is the difference between being active and exercising. What are the benefits of exercising? Also another thing I…
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Hello I want to support you!!:)
Hi, my names Sharaya, I've been doing myfitnesspal on and off for years now, I didn't stick to it and I never got involved with the community, until now. I'm looking for supportive friends who also want support in this journey of health. I'm looking to lose 30 pounds, consuming 1500-1700 call a day. I am also wanting to…