So I'm one of those whose done 'My Fitness Pal' in the past, off and on for years. Losing a little bit of weight and then quiting. Part of that is because I wanted results quick! I'm young 20 years old, and I was too strict on myself, my food limits were impossible to follow through with. This time I'm going to go slower,…
So I find myself most days not wanting to exercise, expecially when I work. Because I need energy for work. And I'm fairly active in the day. Walking, doing errands, cleaning. So I guess what I'm asking is what is the difference between being active and exercising. What are the benefits of exercising? Also another thing I…
Hi, my names Sharaya, I've been doing myfitnesspal on and off for years now, I didn't stick to it and I never got involved with the community, until now. I'm looking for supportive friends who also want support in this journey of health. I'm looking to lose 30 pounds, consuming 1500-1700 call a day. I am also wanting to…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…