freedomrik

Discussions

Cutting the sugar and carbs....
I am 50. Weigh 225 and want to be 170 range....I tried last year and failed but only cut sugar and calories then and after 3 months of no weight lose, I gave up. I'm going to try a low carb diet this time Why do I want to lose weight, it makes me feel bad and worst is it's killing my feet and no energy....... Would like to…
Day 4 of low carb high fat diet
Yesterday was rough...I wasn't hungry but I felt bad...No Energy, headache, dizzy..... Today is starting off better..Still feel lazy, headache is almost gone and just slightly dizzy at the moment. I hope this ends soon....lol