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Day 4 of low carb high fat diet
freedomrik
Posts: 4 Member
Yesterday was rough...I wasn't hungry but I felt bad...No Energy, headache, dizzy.....
Today is starting off better..Still feel lazy, headache is almost gone and just slightly dizzy at the moment. I hope this ends soon....lol
Today is starting off better..Still feel lazy, headache is almost gone and just slightly dizzy at the moment. I hope this ends soon....lol
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Replies
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freedomrik wrote: »Yesterday was rough...I wasn't hungry but I felt bad...No Energy, headache, dizzy.....
Today is starting off better..Still feel lazy, headache is almost gone and just slightly dizzy at the moment. I hope this ends soon....lol
I've never done this diet, but in reading other threads, you may want to boost sodium levels. It may be an electrolyte issue.0 -
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