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Sick Day Question.
So, you had breakfast. But within 30 minutes, you get sick and throw up everything you had previously eaten. The sickness makes you feel icky and so you don't eat anything else the rest of the day. Do you still log breakfast? Or since it didn't stay down, does it not count? Thoughts? Insight?
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Is this normal?
I downloaded the MyFitnessPal app last week to help me stay on track with getting healthy again but I have found something strange that I wanted to see if others may have also experienced: I hardly ever weighed myself before because I just didn't even want to know, but since joining MFP, I weigh myself daily/every 2 days…
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Is this normal?
I downloaded the MyFitnessPal app last week to help me stay on track with getting healthy again but I have found something strange that I wanted to see if others may have also experienced: I hardly ever weighed myself before because I just didn't even want to know, but since joining MFP, I weigh myself daily/every 2 days…
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100+ pounds to lose!
Hi everyone! I'm new here... Just downloaded about 5 days ago. In the last 3 years, I have gained almost 70 pounds! I am mortified and embarrassed by the way I look and I am ready to make changes! I currently weight 283 pounds. My goal weight is 180, and I'd like to try to do it within a year. I am looking for like-minded…
